{"id":1660,"date":"2010-04-20T22:15:09","date_gmt":"2010-04-20T21:15:09","guid":{"rendered":"http:\/\/lotta.hellstrom.st\/blog\/?p=1660"},"modified":"2010-04-20T22:15:09","modified_gmt":"2010-04-20T21:15:09","slug":"snabb-middag-bland-andra-bestyr","status":"publish","type":"post","link":"https:\/\/lotta.agholme.se\/blog\/?p=1660","title":{"rendered":"Snabb middag bland andra bestyr"},"content":{"rendered":"

Det har varit lite d\u00f6tt p\u00e5 bloggen ett tag. Jag skyller p\u00e5 br\u00f6llopsbestyr (b\u00e5de egna och andras). Det betyder att det kanske blir lite glesare med inl\u00e4gg h\u00e4r ibland, om detta inte ska f\u00f6rvandlas till en br\u00f6llopsblogg. Och det ska det inte! <\/p>\n

Men \u00e4ta m\u00e5ste man ju. Och man kan inte k\u00f6pa mat fr\u00e5n Kolgrillsbaren<\/strong><\/em> varje dag. D\u00e5 \u00e4r det tur att det finns snabba r\u00e4tter att ta till. Trots att v\u00e5ren tillf\u00e4lligt dragit sig tillbaka \u00e4r jag fortfarande sugen p\u00e5 l\u00e4ttare r\u00e4tter, s\u00e5 som sallader med couscous, bulgur eller andra gryn\/fr\u00f6n. S\u00e5 exemplet nedan kommer s\u00e4kerligen varieras i det o\u00e4ndliga fram\u00f6ver. <\/p>\n

\"Bulgursallad\"<\/a><\/p>\n

Basen \u00e4r som sagt n\u00e5gon form av gryn eller fr\u00f6 som man gillar. Detta kokas och blandas med gr\u00f6nsaker\/frukt man gillar. H\u00e4r hittar vi bland annat avokado, melon, sparris och tomater. Lite god olja, salt och peppar h\u00e4lls och str\u00f6s sedan \u00f6ver det hela. Stek\/grilla sedan lite fisk, k\u00f6tt eller som h\u00e4r Halloumi och servera med en god s\u00e5s. Vi testade en mango\/chilis\u00e5s som var helt godk\u00e4nd!<\/p>\n","protected":false},"excerpt":{"rendered":"

Det har varit lite d\u00f6tt p\u00e5 bloggen ett tag. Jag skyller p\u00e5 br\u00f6llopsbestyr (b\u00e5de egna och andras). Det betyder att det kanske blir lite glesare med inl\u00e4gg h\u00e4r ibland, om detta inte ska f\u00f6rvandlas till en br\u00f6llopsblogg. Och det ska det inte! Men \u00e4ta m\u00e5ste man ju. Och man kan inte k\u00f6pa mat fr\u00e5n Kolgrillsbaren […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,24,43],"tags":[346,354,63,95,362],"class_list":["post-1660","post","type-post","status-publish","format-standard","hentry","category-mat","category-sallad","category-vegetariskt","tag-mat","tag-sallad","tag-vardagsmat","tag-var","tag-vegetariskt"],"_links":{"self":[{"href":"https:\/\/lotta.agholme.se\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lotta.agholme.se\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lotta.agholme.se\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lotta.agholme.se\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lotta.agholme.se\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1660"}],"version-history":[{"count":3,"href":"https:\/\/lotta.agholme.se\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1660\/revisions"}],"predecessor-version":[{"id":1664,"href":"https:\/\/lotta.agholme.se\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1660\/revisions\/1664"}],"wp:attachment":[{"href":"https:\/\/lotta.agholme.se\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lotta.agholme.se\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lotta.agholme.se\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}